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Minerals
Minerals 1 | Minerals 2
Mineral vitamins are an essential part of nutrients that support
healthy living. Food processing today depletes the nutritional
value of foods, so adding vitamin
mineral supplements to your diet is the best way to ensure
your body gets what it needs. Research has shown that whole
food mineral
supplements are superior to pills. There are food components
that effect the body in a certain way when present in food,
but when taken as supplement does not. Food is a complex source
of vitamins, minerals and phytochemicals that work together,
unlike supplements which work in isolation.
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